REMEMBER

Who I Am

The Triad

1.INTEGRITY

I do what I said I would do. I respect my word. My actions match my decisions.

2.FREEDOM

I am not a slave to my emotions. I choose who I am. I decide what I like, not my impulses.

3.WILL

I act despite discomfort. The gain is on the other side of resistance.

Rules

Fuck my feelings. I show up every day regardless of how I feel.

I don't optimize actions, I MAXIMIZE them. Maximum input → maximum output.

I am humble externally, ambitious internally.

I assume good intentions until proven otherwise.

I don't make life harder for myself. Life does that. Not me.

Reduce, don't abandon. Failed a day? Minimums tomorrow. Never zero.

I don't do damage. Mistakes don't authorize self-destruction.

Principles

A vow is honored, not attempted.

Today I don't build myself — I remember myself.

My mind is 10 years ahead of my body. The work is physical, not mental.

I see the value in effort, not the cost.

The rival is outside. Inside, we are a team.

Excitation doesn't come from control. It comes from security + presence.

Beliefs

I am capable and improving every day.

I am the type who never misses twice.

It would be ridiculous if I didn't achieve this with what I already know.

My erection is a reflection of my physical confidence, not my mental prowess.

I am a person that can make shit happen in whatever area.